Check out our adult fitness program! Groove and Sweat has become a signature class at Pulse - no experience necessary! All levels are welcome and you will be glad you came! Guaranteed to have you smiling and sweating!

Have a great class you’d like to see at Pulse? Let us know by contacting our Director, Tara Wilson at tara@pulsestudios.ca. Our  adult fitness schedule is slowly growing and we would love to know how we can help you stay in shape and get more out of your life!

Stay tuned for BooTy classes, Pound, Zumba, Strength and Conditioning and Pilates Mat!

Teen & Adult Pricing

We have several pricing options for any budget!

 

Drop in

Drop into any class.
$2o with GST
Register

monthly unlimited

Get the most bang for your buck! Monthly unlimited grants you unlimited classes at only $89 per month. At 2 classes per week, that is only $11 per class!
$89 + GST - Autopay
Register

1 month infinity pass * new clients only

For first time clients only: Try out our 1 Month Infinity Pass. Each pass gives you full, unlimited access to all classes.
$50 + GST
Register

10 class pass

10 Drop in sessions
$160 + GST
Register

Class Schedule

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To download a PDF of our class schedule, click here. Schedule is subject to change and we do our best to keep you up to date. Look back here for the current version. 

Registration

Fitness Classes

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class focus

class times

· Monday 9:30 AM - Adult Open Groove & Sweat with Tara
· Tuesday 12:15 PM - Adult Open Groove & Sweat with Tara
· Wednesday 9:30 AM - Adult Open Groove & Sweat with Tara
· Thursday 12:15 PM - Adult Open Groove & Sweat with Tara

Instructor: Tara

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class focus

What do i bring?

Bring a yoga and water. Mats can be rented in-studio for $2.00 cash per class.

class times

No classes offered at this time, check back later or catch an announcement on Instagram @pulsestudioscalgary.

Instructor: Elina

 

class focus

A fun, high intensity training session utilizing various techniques including bodyweight exercises, weights, cardiovascular conditioning, mindful rest, active recovery and stretching. This class approaches fitness in a holistic and community based atmosphere. You’ll learn how to exercise in a progressive and challenging manner that’s appropriate for you, with a group of people who are there to inspire and elevate you to your greatest potential. And because we’re at Pulse Studios, rest assured - we’ll be working out to only the MOST bumpin’ Hip Hop tunes!

What do i bring?

Plenty of water and a positive attitude! Optional items to bring will be any portable exercise equipment you may have (resistance bands, jump ropes, recovery balls, mats etc.)

class times

No classes offered at this time, check back later or catch an announcement on Instagram @pulsestudioscalgary.

Instructor: Justin